exercises to strengthen the core muscles for better golf performance

Core Exercises For Golf

Improve Your Golf Game with These Essential Core Exercises

Core strength plays a crucial role in enhancing a golfer's performance on the course. The core muscles, which include the abdominals, back muscles, and pelvis, provide stability, power, and control during the golf swing. A strong core enables golfers to generate more clubhead speed, improve accuracy, and prevent injuries. Additionally, a stable...